Retreats at Finca Sanuela
Definition
A retreat at Finca Sanuela in Tenerife brings the themes of the books into lived experience: a few days or weeks shaped entirely around your current needs and readiness, with no fixed programme and no pressure to be anywhere other than exactly where you are. Whether you come alone or with a partner, the setting is safe and unhurried — a place where ideas about your very own Network of LOVE stop being theory and become practice.
What you can practise and explore
- Heart-centred breathing and speaking — the foundation of honest, loving communication
- Heart-sharing circles — the daily heart-share as a real, lived experience (complete practice)
- Allowances and boundaries conversations — guided exercises to find your own approach and express it
- Working with jealousy — identifying triggers, naming fears, the team approach, practising compersion
- Inner shadow work — meeting the old wounds and patterns that drive reactions, guided and held safely
- Somatic practices — hand-holding, hugging meditations and other practices that build the body’s capacity for trust and openness
- Individual visioning — what does my Network of LOVE actually look like? Who is in it? What do I need to feel safe in it?
- Individual sessions — one-to-one time with Nils or another guide to look at your specific situation
What makes this different
- It is immersive: a few days where the practices become part of daily life.
- It is somatic: the skills are experienced in the body through conscious touch practices.
- It is personalised: the retreat is shaped around where you actually are.
- It is a real-life example: Finca Sanuela itself, and Nils’s way of being, is a living embodiment of everything the books describe.
Possible lengths
- 3–5 days: a first guided experience, good for singles or couples.
- 6–14 days: deeper immersion, more space for individual work and somatic practices.
- More than two weeks: time for deeper connection, shared daily life and whatever wants to emerge.
Further details
For current dates, prices and booking, see the official page: Retreats at Finca Sanuela